Best Yoga Tips

Your Basic Your Basic

One good thing about yoga is that it can be practiced almost anywhere, without all those... 


Buy the Best Ones Buy the Best Ones

What you need to incorporate well with yoga is the yoga clothing. Although yoga does... 


Yoga Clothes Yoga Clothes

In choosing the perfect yoga clothes, of course they should be comfortable and made... 


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Best Yoga Guides

How to find the Right Yoga Bolsters How to find the Right Yoga Bolsters

Yoga has been part of our lives when it comes to tension and stress relief. Through yoga... 


Power Yoga  Powering it up Power Yoga Powering it up

We may not be familiar with power yoga as it is not fully introduced to us. Power... 


Nude aerobics yoga Nude aerobics yoga

Nude aerobics yoga may sound vulgar, offensive and impossible but it exists. A lot... 


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Best Yoga Articles

So, You Say You Want to Do the Splits?

Advertisement If you’ve ever harbored the desire to do the splits, this desire probably left you around age 13, eclipsed by equally brutal preoccupations like romance or acne. But the breakout success in Japan of “Even the Stiffest People Can Do the Splits: A Four-Week Stretching Plan to Achieve Amazing Health,” a book published last spring... [Read more of this review]


Why Yoga Pants Are Bad for Women

Advertisement It’s a new year and I’ve got a new gym membership. I went the other morning. It was 8 degrees outside. And every woman in there was wearing skintight, Saran-wrap-thin yoga pants. Many were dressed in the latest fashion — leggings with patterns of translucent mesh cut out of them, like sporty doilies. “Finally,” these women... [Read more of this review]


At a Yoga Retreat in India: Beach Walks, Body Treatments and Healing

Advertisement Motoring along the mouth of the Aghanashini River, our torsos stuffed inside bulky, bright-orange life jackets, we passed a fishing village and a patch of sandy shoreline called Paradise beach. “There! There!” shouted a woman from the back of the skiff, pointing to a dolphin she spotted in the distance. Our young local captain... [Read more of this review]


Rebuilding on the Beatles, an Ashram in India Hopes for Revival

Advertisement A meditation pod atop an ashram in Rishikesh, India, where the Beatles went to study with the Maharishi Mahesh Yogi in 1968. The mural by Miles Toland complements a planned new museum on the grounds dedicated to the band’s tenure there.CreditThe New York Times RISHIKESH, India — In 1968, the Beatles and a crew of hangers-on traded... [Read more of this review]


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Best Yoga Books & Resources

No OM Zone: A No-Chanting, No-Granola, No-Sanskrit Practical Guide to Yoga No OM Zone: A No-Chanting, No-Granola, No-Sanskrit Practical Guide to Yoga

If you’ve ever wanted to try yoga but felt intimidated to walk into a class–or maybe tried  it but were put off by complicated poses, foreign terminology, or chanting–The No OM Zone is for you.  The No OM Zone, a practical guide designed to make yoga accessible to everyone, is  based on the pioneering program by former professional... [Read more of this review]


The Yoga Body Diet: Slim and Sexy in 4 Weeks (Without the Stress) The Yoga Body Diet: Slim and Sexy in 4 Weeks (Without the Stress)

A YOGA BODY IS THE ONE YOU HAVE NOW, ONLY HEALTHIER. This book is your complete guide to how to get it. And the benefits don’t stop atyour appearance. At the end of 4 short weeks, you’ll feel better, you’ll think more clearly, and you’ll find it’s much easier to keep a positive mindset and rollwith life’s inevitable punches. It’s not as... [Read more of this review]


Ashtanga Yoga: Practice and Philosophy Ashtanga Yoga: Practice and Philosophy

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and lineage of yoga; the fundamentals of breath, bandhas (energy locks within the body), drishti... [Read more of this review]


Teaching Yoga: Essential Foundations and Techniques Teaching Yoga: Essential Foundations and Techniques

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world’s leading registry and accreditation source for yoga teachers and schools, Teaching Yoga... [Read more of this review]


Yoga Mind, Body & Spirit: A Return to Wholeness Yoga Mind, Body & Spirit: A Return to Wholeness

The author of Yoga Journal’s most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned... [Read more of this review]


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