Lululemon Athletica Combines Ayn Rand and Yoga

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A Yoga Devotee Finds a New Guru in a Personal Trainer

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Yoga Personality Quiz Result

Yoga Personality Quiz Result Your yoga personality type is: Gentle. Your needs will be best met by a gentle style of yoga practice, focused on stretching, with a emphasis how to take the spirit of yoga into everyday life. Such styles include:

Yoga Gifts for Men

Shopping for the guys can be hard, but it just got a little easier for those of you with yogis in your life. A lot of yoga products are designed for women, but I’ve searched out some that make great gifts for your yoga man (or yourself!). 1. Extra-Long Premium Yoga Mat by Manduka Photo […]

Yin Yoga

The Origins of Yin Yoga In Yin Yoga, poses are held for several minutes at a time in order to the stretch the connective tissue around the joints. The most prominent advocate of Yin Yoga is the American teacher Paul Grilley, who learned the basic method from Taoist Yoga teacher and martial arts expert Paulie […]

Bhagavad Gita

The Bhagavad Gita is part of the Mahabharata, an ancient Indian epic poem. In the Gita, Arjuna, a great warrior, is faced with a difficult decision: whether or not to fight in a battle between his kinsmen. He is torn between his duty to fight alongside his brothers for a just cause, and his reluctance […]

Yoga Gift Guide

Wondering what to get for the yogi in your life? Or looking to treat yourself? Here are some great suggestions, including books, clothing, equipment and more! 1. Yogitoes Prism Skidless Photo Courtesy of Yogitoes If you are a fan of the Yogitoes SKIDLESS mat towel, you are going to want to get your hands on […]

Yoga Mat Bags

Whether you are looking for the traditional tubular yoga mat bag or something a little more unusual, this is the place to see the cutest yoga bags. Some yoga bags pass as high-fashion handbags or sporty messenger totes and then, surprise!, feature hidden straps for your yoga mat. The best bags look good and give […]

Yoga for Back Pain Series 3

From Triangle Pose, bend the right knee so that it come directly over the right ankle, coming into Extended Side Angle Pose. Bring the right hand to the inside or outside of the right foot. You may also use a block or bring the right forearm to rest across the right thigh. Keep stacking the […]

Ultimate Yoga Mat Review

Which yoga mat is the best? Well, it depends on your priorities. Do you need a light mat for travel? Are you most concerned about having a biodegradable mat? Do you want a mat that will last a good, long time? Is cost your biggest issue? Here is a chart that lays out all the […]

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