From the Classic Tube to a Modern Handbag, Yoga…

[WizardRSS: unable to retrieve full-text content] Whether you are looking for the traditional tubular yoga mat bag or something a little more unusual, this is the place to see the cutest yoga bags. Powered By WizardRSS.com | Full Text RSS Feed

Cobra Pose – Bhujangasana

[WizardRSS: unable to retrieve full-text content] Cobra Pose – Bhujangasana is a backbend that is often included in a beginner’s version of a sun salutation. Get the complete instruction here. Powered By WizardRSS.com | Full Text RSS Feed

Change Up Your Abs Routine With Plank…

[WizardRSS: unable to retrieve full-text content] Tired of the same old same old plank? Try these variations to keep your workout interesting. Powered By WizardRSS.com | Full Text RSS Feed

Yoga Mat Owner's Manual

[WizardRSS: unable to retrieve full-text content] A yoga mat is essential yoga equipment. Find out how to buy, care for, and accessorize your mat. Powered By WizardRSS.com | Full Text RSS Feed

Here's What You Need to Know About the Manduka…

[WizardRSS: unable to retrieve full-text content] Manduka premium yoga mats are favored by many yoga practitioners for their longevity and quality, but those attributes don’t come cheap. Powered By WizardRSS.com | Full Text RSS Feed

Ashtanga Yoga Has Its Own Vocabulary. Here's…

[WizardRSS: unable to retrieve full-text content] Ashtanga Yoga has a number of specialized terms. Getting familiar with words like Mysore, moon day, shala, bandha and drishti will help you feel comfortable. Powered By WizardRSS.com | Full Text RSS Feed

Work Your Core With Standing Balance Yoga Poses

[WizardRSS: unable to retrieve full-text content] Standing balances are yoga poses done standing on one leg. Each of these poses is tough to master on its own, so put them together, and you’ve got a challenging sequence of poses that will strengthen your legs and abs. Powered By WizardRSS.com | Full Text RSS Feed

Need a Break from Sun Salutations? Try This…

[WizardRSS: unable to retrieve full-text content] This variation on the classic yoga Sun Salutation is sometimes called a Moon Salutation. This version incorporates more back-bending and balancing poses so it is a little more challenging. Powered By WizardRSS.com | Full Text RSS Feed

5 Yoga Poses That Will Help Improve Your Posture

[WizardRSS: unable to retrieve full-text content] Can yoga make you taller? It can definitely improve your posture. These 5 yoga poses counteract your tendency to hunch and increase body awareness. Powered By WizardRSS.com | Full Text RSS Feed

5 Essential Yoga Poses That Can Ease Low Back…

[WizardRSS: unable to retrieve full-text content] Yoga is a great way to maintain spinal health. Many people experience lower back pain, so it’s particularly important to stretch and strengthen this area. Powered By WizardRSS.com | Full Text RSS Feed

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