Doing Yoga in Your Third Trimester of Pregnancy
September 9, 2015 by admin
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[WizardRSS: unable to retrieve full-text content] In the third trimester of pregnancy, your body can become truly cumbersome, but you can still get a lot out of prenatal yoga before your baby is born. See which poses can help you prepare for delivery and which poses to avoid. Powered By WizardRSS.com | Full Text RSS […]
Need Hip Openers? Check Our Complete List of…
September 9, 2015 by admin
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[WizardRSS: unable to retrieve full-text content] Hip openers refer to poses that stretch the muscles around the pelvis, thighs, glutes, and lower back. People who sit a lot need these to prevent pain. Powered By WizardRSS.com | Full Text RSS Feed
Pelvic Tilts – A Simple Little Exercise That…
September 5, 2015 by admin
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[WizardRSS: unable to retrieve full-text content] Pelvic tilts are so simple and yet feel so awesome. This step by step guide (with helpful animation!) will teach you how to do them. Powered By WizardRSS.com | Full Text RSS Feed
Bridge Pose – Setu Bandha Sarvangasana
September 5, 2015 by admin
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[WizardRSS: unable to retrieve full-text content] How to do the yoga backbend Bridge Pose – Setu Bandha Sarvangasana, also known as Half Wheel Pose. Powered By WizardRSS.com | Full Text RSS Feed
Cat-Cow Stretch – Chakravakasana
September 5, 2015 by admin
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[WizardRSS: unable to retrieve full-text content] The Cat-Cow stretch is a great way to get your spine moving and prevent back pain. It’s simple once you know how, so we’re taking your through it step by step. Powered By WizardRSS.com | Full Text RSS Feed
If Back to School Has You Stressed and…
September 2, 2015 by admin
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[WizardRSS: unable to retrieve full-text content] Fall is a time of transitions as kids go back to school and the season changes. Practice these 10 grounding yoga poses for a calming effect. Powered By WizardRSS.com | Full Text RSS Feed
Get Your Stretch on with This Yoga Lunge Pose
August 31, 2015 by admin
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[WizardRSS: unable to retrieve full-text content] Though it may not seem like much of a pose, a lunge is a position you’ll find yourself in quite a lot in a yoga class. A lunge can be a transitional pose, but it also has a a lot of benefits in its own right. Powered By WizardRSS.com […]
Cutting to the Chase: How to Use Yoga for Back…
August 31, 2015 by admin
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[WizardRSS: unable to retrieve full-text content] Many people with back pain find yoga to be an effective tool in their pain-management arsenal. This overview offers three different yoga sequences designed to target the causes of back pain. Powered By WizardRSS.com | Full Text RSS Feed
Yoga Personality Quiz
August 31, 2015 by admin
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Your suggestion is on its way! An email with a link to: http://yoga.about.com/library/yogapersonalityquiz/bl_YOGAPERSONALITYQUIZ2.htm was emailed to: Thanks for sharing About.com with others! Powered By WizardRSS.com | Full Text RSS Feed
Yoga – News – Times Topics – The New York Times
July 23, 2015 by admin
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Jun. 16, 2015 Indian Prime Min Narendra Modi’s Yoga Day initiative, featuring public yoga demonstration by 35,000 citizens, is aimed at improving health and mental habits of population and pushing back at Western lifestyle that has set in since colonial days; initiative, which contains echoes of Hindu nationalist thought, has drawn criticism from devout Muslims […]