4 Steps to Finding a Good Yoga Teacher

[WizardRSS: unable to retrieve full-text content] It’s so important to take yoga from a good teacher, but how do you find that person who is going to lead your yoga journey? Although there are a lot of intangibles involved, I do have some tips for how to hone in on the right teacher for you. […]

How to Do Yoga at Home

[WizardRSS: unable to retrieve full-text content] A three pronged approach to doing yoga at home. Starting a home practice is all about finding the method, time, and space that works for you. Powered By WizardRSS.com | Full Text RSS Feed

How to Adapt Your Yoga Practice If You Have…

[WizardRSS: unable to retrieve full-text content] People with elevated eye pressure due to glaucoma should approach some yoga poses with caution. Recommendations from glaucoma expert Dr. Robert Ritch. Powered By WizardRSS.com | Full Text RSS Feed

Here's How Yoga Can Help Ease Insomnia

[WizardRSS: unable to retrieve full-text content] If you have trouble sleeping, you’ve probably tried a million different ways to relax. But have you tried yoga? Powered By WizardRSS.com | Full Text RSS Feed

Surya Namaskar A Is an Important Part of…

[WizardRSS: unable to retrieve full-text content] In the Ashtanga yoga tradition, each practice starts with sun salutations. First comes several rounds of surya namaskara A. Powered By WizardRSS.com | Full Text RSS Feed

6 Classic Restorative Yoga Poses for Home…

[WizardRSS: unable to retrieve full-text content] It’s pretty easy (and so worth it) to do restorative yoga at home if you have the right props. Learn how to set up six classic poses to get started. Powered By WizardRSS.com | Full Text RSS Feed

Lululemon Profile: The Pants, the Price Tag,…

[WizardRSS: unable to retrieve full-text content] Lululemon Athletica is a very successful purveyor of yoga clothing. Learn what makes their yoga pants special and relive some of their PR gaffes. Powered By WizardRSS.com | Full Text RSS Feed

Yoga Myths: You Have to be Flexible to Do Yoga

[WizardRSS: unable to retrieve full-text content] It’s a myth that you have to be flexible to do yoga. Here’s how that idea is perpetrated and why you should ignore it and get yourself to a yoga class. Powered By WizardRSS.com | Full Text RSS Feed

Best Yoga Books That Belong in Every Yogi's…

[WizardRSS: unable to retrieve full-text content] A list of the best yoga books, from beautifully photographed coffee table books to the best nuts and bolts instructions for yoga beginners. Powered By WizardRSS.com | Full Text RSS Feed

Can You Sit Criss-Cross Applesauce? In Yoga,…

[WizardRSS: unable to retrieve full-text content] Sukhasana is called easy pose, but that doesn’t mean it’s not difficult. You can make yourself more comfortable in this cross-legged position with props. Powered By WizardRSS.com | Full Text RSS Feed

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