7 Great Yoga Stretches You Can Do at Your Desk

[WizardRSS: unable to retrieve full-text content] Stop sitting all day! Try these 7 yoga stretches adapted for the workplace to get up out of your chair to relieve stress and refresh yourself. Powered By WizardRSS.com | Full Text RSS Feed

Ouch! How to Deal With Foot Cramps During Yoga

[WizardRSS: unable to retrieve full-text content] What should you to when foot cramps strike during yoga? Luckily, this problem can usually be prevented or easily treated. Powered By WizardRSS.com | Full Text RSS Feed

How Yoga Is Different From Stretching

[WizardRSS: unable to retrieve full-text content] Yoga is just a glorified name for stretching, right? Wrong! Yoga includes stretching and a whole lot more. Learn about the differences here. Powered By WizardRSS.com | Full Text RSS Feed

4 Yoga Poses for Back Health

[WizardRSS: unable to retrieve full-text content] This first series of four poses for back pain is intended as an introduction to yogic stretching in support of a healthy spine. Powered By WizardRSS.com | Full Text RSS Feed

Yoga Restorative Poses Photo Gallery

[WizardRSS: unable to retrieve full-text content] In restorative yoga poses, your body is supported by props so you can relax and open at the same time. Powered By WizardRSS.com | Full Text RSS Feed

Find the Ideal Yoga Class for Every Personality

[WizardRSS: unable to retrieve full-text content] What style of yoga will you like best? Identify your yoga type by your personality traits. Powered By WizardRSS.com | Full Text RSS Feed

The 8 Rules of Good Yoga Etiquette

[WizardRSS: unable to retrieve full-text content] Knowing the dos and don’ts of yoga etiquette will make you more comfortable when you’re just starting to take yoga classes. Be a good yoga citizen! Powered By WizardRSS.com | Full Text RSS Feed

10 Essential Yoga Poses for Beginners

[WizardRSS: unable to retrieve full-text content] You are guaranteed to see these ten poses in your first few yoga classes. Get ahead of the game by getting familiar with them now. Powered By WizardRSS.com | Full Text RSS Feed

The Only 7 Quotes You Need to Understand Yoga

[WizardRSS: unable to retrieve full-text content] Classic yoga quotes from gurus like Pattabhi Jois and Iyengar, traditional texts, and really smart people. Inspiration for life on and off the mat! Powered By WizardRSS.com | Full Text RSS Feed

10 Poses of Warming Winter Yoga

[WizardRSS: unable to retrieve full-text content] When it’s cold outside, you need to make your own heat. This series of 10 challenging yoga poses will do the trick. Powered By WizardRSS.com | Full Text RSS Feed

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