Yoga Therapy May Help Prevent and Treat Orthopedic Problems

With the costs of medical care spiraling out of control and an ever-growing shortage of doctors to treat an aging population, it pays to know about methods of prevention and treatment for orthopedic problems that are low-cost and rely almost entirely on self-care. As certain methods of alternative medicine are shown to have real value, […]

Step by Step With an Automated Start-Up

Courtesy of Hari NYC.Hari Kaur: mixing yoga and jazz with a start-up. Tech Support What small-business owners need to know about technology. In my last post, I described a Web-based service called Wicked Start that can bring a measure of automation to the process of getting a new business off the ground. Wicked Start lays […]

How Yoga Won the West

Vedanta Society of Southern California Vivekananda, who traveled widely to deliver his spiritual message, in Pasadena, Calif., in 1900. Ann Louise Bardach is a writer at large for Newsweek. She is working on a biography of Vivekananda. THE party planning is in full swing throughout India. Never mind that the big day, Jan. 12, 2013, […]

Tips and Steps to Beat up a Good Yoga Posture

Keeping up a good yoga posture is all it takes for you to be able to keep up with a good yoga practice. Yoga’s not only fine for achieving balance, developing calm, and making you elastic enough to make your body move to its utmost. A yoga posture can also build the inner strength. Fighting […]

Yoga For Kids

Our children today are exposed to a lot of stress factors. There is homework that they do daily, the competition from other children, after school game activities and sometimes over-scheduling. And just like us adults these kids need something relaxing to turn into and that could be Yoga. Yoga for kids helps then develop better […]

Staying Fit with Yoga Exercises

Yoga exercises are the best way to free your mind and concentrate deeply. After you have experienced a stressful situation, your mind, body and spirit is stressed and fatigued. The cause of these things might have been from the interaction with other people or something that have caused a frustration, anger, depression and disappointment. The […]

Kundalini Yoga and the Awakening

The most powerful yoga is known as the Kundalini Yoga. It is powerful that it was called the mother of all the Styles of Yoga. This type of yoga awakens the base of our spine which is known as the Muladhara Chakra. The word Kundalini was derived from kunda which means “pot”. Kundalini Sadhna is […]

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