Get More Flexible Hamstrings, Hips, and…

[WizardRSS: unable to retrieve full-text content] There are lots of important health reasons to improve your flexibility and yoga is a great way to do it. These poses target the tightest areas in most people’s bodies. Powered By WizardRSS.com | Full Text RSS Feed

Religion, Spirituality, and Modern Yoga

[WizardRSS: unable to retrieve full-text content] Wondering if yoga is compatible with your religion? Find out here. Powered By WizardRSS.com | Full Text RSS Feed

Cow Face Pose – Gomukhasana

[WizardRSS: unable to retrieve full-text content] Learn Cow Face Pose – Gomukhasana from these step-by-step instructions with pictures. Powered By WizardRSS.com | Full Text RSS Feed

What is Vinyasa Yoga?

[WizardRSS: unable to retrieve full-text content] Vinyasa yoga, also called flow, is one of the most popular styles of yoga for its fast-paced, fitness approach. Here’s what to expect. Powered By WizardRSS.com | Full Text RSS Feed

The 10 Yoga Poses You Should Do Every Day to…

[WizardRSS: unable to retrieve full-text content] Doing a little yoga each day makes a big difference. Spend 10-15 minutes daily on these ten poses to stretch your spine, hamstrings and hips. Powered By WizardRSS.com | Full Text RSS Feed

Aunt Yoga on How to Improve Your Hamstring…

[WizardRSS: unable to retrieve full-text content] Ever feel like your tight hamstrings are your biggest problem in yoga (or life)? Here’s how you can improve your hamstring flexibility over time. Powered By WizardRSS.com | Full Text RSS Feed

Getting Into Flying Crow Pose Step by Step

[WizardRSS: unable to retrieve full-text content] If you can do pigeon and crow, you have the building block necessary for flying crow pose. Step by step instructions will get you there. Powered By WizardRSS.com | Full Text RSS Feed

Why the Liforme Yoga Mat Is Worth the Price

[WizardRSS: unable to retrieve full-text content] The Liforme yoga mat is known for its cult following on Instagram and for its high price tag. Here’s why I think it’s worth the money. Powered By WizardRSS.com | Full Text RSS Feed

10 Great Gift Ideas for the Man Who Loves Yoga

[WizardRSS: unable to retrieve full-text content] Find great gifts for men who love yoga. Perfect for Father’s Day, birthdays, any old day! Powered By WizardRSS.com | Full Text RSS Feed

Prenatal Sun Salutation Sequence

[WizardRSS: unable to retrieve full-text content] This Prenatal Sun Salutation is a variation on the traditional yoga sequence that is suitable for pregnant women. Powered By WizardRSS.com | Full Text RSS Feed

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